Book with Geneve

Qualified counsellor supporting adults with anxiety, stress, and emotional regulation.

I offer calm, supportive online 1:1 sessions, couple's counselling and group wellbeing sessions for adults who are feeling anxious, overwhelmed, emotionally drained, or in need of grounding and steady support.

My work combines holistic counselling and wellbeing coaching, with a strong focus on emotional regulation, grounding, and practical tools that can be used in everyday life.

Sessions are gentle, reflective, and paced carefully, offering a contained space to feel heard, settle your nervous system, and build coping skills without pressure or judgement.

• Length: 50 minutes
  
  

• Approach: Holistic counselling and wellbeing coaching
  
  

• Focus: Grounding, emotional regulation, insight, and practical self-support
  
  

• Frequency: Weekly or fortnightly, depending on your needs
  
  

Sessions are trauma-aware and always stay within safe, ethical boundaries.